February 4, 2019

Physiotherapy & Minor Sports Injuries: Does It Work?

Physiotherapy is commonly used after major injuries or surgeries. At least that’s the dominant perception. But what people don’t recognize is that physiotherapy can also work […]
February 4, 2019

The Benefits of Exercise For Your Bone Health

When we think of the benefits of exercise many people imagine stronger muscles, toned abs, more defined bodies, and faster fat-burning potential. These are all true. […]