The Midtown Physio Blog
May 21, 2019
It may be called tennis elbow, but it doesn’t just come from playing tennis. Elbow pain can occur in athletes but also individuals who have relatively […]
April 12, 2019
We have all had that moment when we walk past a window or mirror and catch a glimpse of our slouching posture and immediately correct ourselves […]
April 12, 2019
No matter how much time you spend at the driving range, golf is never as easy as the pros such as Dustin Johnson and Rory McIlroy […]
February 4, 2019
Physiotherapy is commonly used after major injuries or surgeries. At least that’s the dominant perception. But what people don’t recognize is that physiotherapy can also work […]
February 4, 2019
When we think of the benefits of exercise many people imagine stronger muscles, toned abs, more defined bodies, and faster fat-burning potential. These are all true. […]
January 4, 2019
Whenever we think of having surgery there are several things that spring to mind. All the prep-work such as blood work and preliminary scans, paperwork, and […]
January 3, 2019
When preparing for orthopedic surgery there’s a slew of things that need to be done. You’ll need to make lists upon lists of some very important […]
December 28, 2018
Many people suffer from back pain. It’s estimated that approximately 4 in 5 Canadians will deal with back pain at some point in their lives, whether […]
December 12, 2018
A good posture is so important, yet most of us have the bad habit of slouching, sitting improperly at our desks, or hunching our shoulders while […]