Health Tips
January 8, 2020
If you have injured yourself or are in need of treatment for a persistent physical ailment such as a stiff neck, back pain, muscle tension or […]
November 7, 2019
Neck pain is a very common complaint and it is estimated that 22-77% of the population will suffer from neck pain at some point in their […]
June 5, 2019
Summer is on the way, and the return of nice weather means that most of us will finally be leaving the house to spend some quality […]
April 12, 2019
No matter how much time you spend at the driving range, golf is never as easy as the pros such as Dustin Johnson and Rory McIlroy […]
February 4, 2019
Physiotherapy is commonly used after major injuries or surgeries. At least that’s the dominant perception. But what people don’t recognize is that physiotherapy can also work […]
February 4, 2019
When we think of the benefits of exercise many people imagine stronger muscles, toned abs, more defined bodies, and faster fat-burning potential. These are all true. […]
January 4, 2019
Whenever we think of having surgery there are several things that spring to mind. All the prep-work such as blood work and preliminary scans, paperwork, and […]
January 3, 2019
When preparing for orthopedic surgery there’s a slew of things that need to be done. You’ll need to make lists upon lists of some very important […]
December 28, 2018
Many people suffer from back pain. It’s estimated that approximately 4 in 5 Canadians will deal with back pain at some point in their lives, whether […]